Watch Intro Video


Rediscover who you really are.

Just so you know, you are not your constant worry, overwhelming sadness, or spinning mind. You are not any of your thoughts. You are something beyond your particular circumstances and challenges, whatever they may be. You are the space where clarity, creativity, peace, resilience, and joy reside.  You are light, love, and spirit. Rekindle the most important relationship in your life -- the one with your beautifully messy, resilient, courageous, and completely extraordinary true self. 

What you will receive throughout the 12-week program:

Be a cool kid and help me to co-create this program so it benefits all.

  • Three one-on-one coaching sessions with Sarah (via Zoom) to gain insights into specific challenges and growth areas in your life.

  • Six group coaching sessions held every two weeks on Zoom at a time and day to be determined by the group.

  • Twelve modules about an aspect of our true nature with interactive homework assignments, journal prompts and meditations.

  • Weekly Video content that you can watch at your own pace filmed in nature.

  • Weekly chapters (never before released!) from my course book, "Know Your Nature".

Enroll for the Know Your Nature Program

Sign up before August 15 to receive TWO bonus coaching sessions!

  • 1

    Get Ready for the Journey!

    • A message from Sarah

    • Before you go...

    • Next steps

  • 2

    Module 1: Deep Listening

    • Deep Listening

    • Following the Feeling Home

  • 3

    Module 2: Know Your Thoughts

    • Feeling the Clouds of Thought

    • Choppy Water Thinking

    • Personal Thinking is Like Your Cell Phone

  • 4

    Module 3: Know Who You Are Not

    • The Unreliable Narrator

  • 5

    Module 4: Know Who You Are

    • The Beauty of Ordinary

    • You are the Blue Sky

  • 6

    Module 5: The Nature of Health

    • You Are Not Your Body

  • 7

    Module 6: The Nature of Love & Connection

    • Your Nature is Love

  • 8

    Module 7: The Nature of Business & Career

    • A Whole New Way of Thinking about Business

  • 9

    Module 8: The Nature of Creativity & Self-Expression

    • Creativity is Your Nature

  • 10

    Module 9: The Nature of Community & Social Justice ​

    • You Are A Part of the Whole

Save money by signing up for this one-time BETA offer at $333.

Or, choose to pay two installments of $188. Either way, enroll before August 15 to receive TWO bonus coaching sessions!